Yoga can make you feel good emotionally, but can it also help your immune system? Our research group recently completed a randomized controlled trial looking at the effects of a yoga intervention on inflammation. Inflammation is a hot topic in both hea …
When I first saw the movie “You’ve Got Mail” at the ripe old age of 8, the idea of developing a relationship through online chatrooms seemed novel, unconventional and even…creepy? Fast-forward 15 years later, where one in ten people are using an o …
why do the romances that start out so hot and heavy on TV fizzle out once the cameras stop rolling?
At 10:00 P.M. every night, I receive an email update from Google Alerts listing all the news articles from the day containing the word “bully”. Some of these are inspiring stories of victims who have spoken up and made a difference, others are heartbre …
The prevalence of adult obesity in the United States has nearly doubled since 1980, and over two-thirds of American adults are currently overweight or obese. Weight bias (stereotyping or discrimination directed at an individual related to his/her weigh …
It is probably a cliché to say that no two days are alike for a graduate student. For me, this variety makesthe hard work and long hours of graduate student life worth it. What makes up those long hours? It varies from student to student and as your pr …
The cover of my statistics text book features a diagram depicting the relation among sex, time since obtaining a doctorate degree, number of publications, and citations on salary. I haven’t formally learned about structural equation modeling just yet, …
Jenna introduced the idea of stress management to the youth – and they were ready to hear more! If you were asked to do nothing for a minute, could you do it? What about being asked to smell a Hershey’s chocolate kiss but wait to eat it? Well …
When I speak to parents, I often hear that they are scared that this generation of students is losing out, because they are learning so much more on screens. These fears are echoed in the press. For example, the Washington Post wrote about how re …
Criminally Minded: The Psychology and Law of Culpability Psychology in Action is proud to announce the third annual Psychology Interdisciplinary Events symposium, Criminally Minded: The Psychology and Law of Culpability, to be held Friday, Ma …
What the heck is a literature review? This is the thought that went through my head the first time I sat down to write one. I was confused about how it differed from annotated bibliography, and I didn’t know what features separated a well-written one f …
Stanley Milgram is one of the most famous people in the history of psychology, and also one of the most controversial because of his work on obedience. But many people are unfamiliar with Milgram’s work after his rise to fame.
Oxytocin has gotten a lot of hype as the biological basis of our favorite human emotion, Love. Oxytocin is a hormone produced by the hypothalamus and released by the posterior pituitary gland. The oxytocin system is involved in HPA axis and autonomic n …
From Empire State Building to the Sydney Opera House, iconic landmarks around the world are shining blue at night in honor of the sixth annual United Nations-sanctioned World Autism Awareness Day. “Light It Up Blue” is a global-initiative lead by Autis …
Can music help us heal? The first piece of research evidence that turned me on to my field was a finding presented in a Health Psychology course as an undergraduate. Researchers found that after surgery, patients healed faster, and were released from …
We all know what poor sleep looks like (see: zombie apocalypse), but do we have a good understanding of what healthy sleep is? Most psychological and medical research on sleep has been focused on sleep disorders such as insomnia and sleep apnea, b …
Experiences early in life, when infants are highly dependent on their caregivers, can have profound effects on the brain. Research has shown that even young infants quickly learn the special relevance of their caregiver. For example, infants prefer the …
Psychology in Action’s Outreach Program got brainy Friday, March 7th… that is, participated in an early Brain Awareness Week event! Thanks to a connection by member Irene Tung, outreach coordinators Nicco Reggente and Jenna Cummings arranged for grad …
Seven months ago I found myself seated across the table from a dear friend at a small restaurant in Eugene, Oregon, mere weeks from the start of my graduate career. Over dinner and a few drinks, we got to talking about the enormity of this undertaking, …
Human beings are social by nature, and it is fascinating that the way we interact with each other has a profound impact on both psychological and physical health. Stephen Lepore & Tracey Revenson captured this sentiment well by stating that “social …
Why Py? Why should psychologists, or social scientists more generally, care about programming? The fact is anyone who uses softwares for data analysis relies on programming and many wonderful tools exist to give researchers improved control over thei …