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Gender Differences in Depression: The Role of Inflammation
This article is authored by Eva Li, Samantha Eisert, and Danny Rahal and is part of the 2020 pre-graduate spotlight week. According to the National Institute of Mental Health, depression is one of the most common mental disorders in the US affecting 7.1% of the adult population (NIMH, 2017), and it can greatly reduce individuals’…
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The Importance of Strong Parental Relationships Through the Transition to College
Even into adulthood, our parent’s jobs are far from over! Strong parental support through college influences our academics, our outlook on life, and our emotion and behavior regulation as young adults. The quality of our relationships with our parents can provide protection from the tumultuous emotional environment that the transition to college can sometimes create.
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Living-Learning Communities: Separating Fact From Speculation
Are you deciding on your college dorm situation for the upcoming school year? Here is some information to keep in mind about Living-Learning Communities and their benefits as well as their disadvantages.
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Physiology and Understanding Emotions
This article is authored by Eva Li, Samantha Eisert, and Danny Rahal and is part of the 2020 pre-graduate spotlight week. The theory of mind in social cognition is the ability to perceive others’ emotional states and understanding. It is the way humans are able to read the eyes and facial expressions of other humans…
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Tackling the Test: A Guide to Dealing with Test Anxiety
Test Anxiety: What causes it and How to cope with it
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Memory Malfunctions: A Discussion of Research on False Memory
Your memory may not be as accurate as you think. Decades of research on false memory have revealed several instances when memories can be inaccurate or even fabricated.
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Can your microbiome really influence your mental health?
Recently, everyone’s interested in the gut-brain connection and how the gut microbiome may influence mental health. But what do we actually know about links between gut bacteria and depression/anxiety and the pathways through which the bugs in our guts exert their influence?
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Flashcards: Are you using them effectively when learning?
Flashcards are often recommended as a way to help students prepare for exams. However, do students use this study tool in an effective way?
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Sleep and Inflammation During Adolescence
This article is authored by Brandon Williams and Danny Rahal and is part of the 2020 pre-graduate spotlight week. Adolescence is a period marked by significant biological and social changes, including pubertal changes and greater responsibility. In turn, many adolescents struggle to maintain a regular sleep schedule and do not get the recommended 8 to…
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What Makes a Bully? Looking into the Parent-Child Relationship
This article is authored by Minna Sarwar and Danny Rahal and is part of the 2020 pre-graduate spotlight week. Bullying has always been a negative but pervasive facet of childhood, and rates are highest during adolescence. In fact, one study reports that up to 30% of teens disclose being victims of bullying (Salmivalli &…